Rebecca Theofanis and Josh Goldman
Josh Goldman: “BUDWELL” (A.K.A Josh Goldman) is a hybrid lifetime natural athlete & professional Wellness Coach, who turned Vegan 3years ago & has never felt better!
His passion behind the vegan athlete lifestyle can be defined by his lifelong addiction to meat/cheese which left him with chronic lethargy & inflammation, contrasted by his deep love for animals leading him to take the appropriate stand for the voiceless!
Recently co-founding a unique wellness facility & game-changing fitness program here in his hometown of Montreal called 360Punch, he is now coaching the #punchfam community to realize their full potential by adopting many science-backed lifestyle improvements like adopting Plant-Based superfoods, Intermittent Fasting & practicing mindful eating.
Coach Becky is a prolific wellness enthusiast with experience in a variety of fields. She has been vegan for the past 3 years, has been a wellness coach of four years and was a competitive national level bodybuilder for two years. Above all, Becky is passionate about educating and helping others lead their healthiest life.
5 years ago, the sudden loss of her father ignited her passion for leading a healthy lifestyle. Becky decided that she wanted to dedicate her life to health and wellness in order to help give others the opportunity to share a long healthy life with their loved ones. An opportunity she did not have.
As a massage therapist, digestive and inner child healing coach and reiki practitioner, Becky works every day to help others lead their healthiest and happiest life.
She focuses her work on an anti-inflammatory diet, which she feels is perfectly represented in the whole food plant-based protocol.
Becky educates her clients and empowers them to make positive change within themselves and for those around them.